TIMESTAMPS: 00:11 Cool workout demonstration on a yoga mat 02:27 Step-ups on a couch 05:49 How to exercise while cleaning your home 07:01 How to stretch your arms 08:35 No time to work out? This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.
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